Elevenses

http://www.elevenses.ca/recipes/nats-favourite-speedy-mash/

Nat's Favourite Speedy Mash

Prep Time: 10 Mins Cooking Time: 15 Mins Total Time: 25 Mins
Ingredients:
Directions:
  1. Peel and chop yams into 1 inch dice. Place diced yams in a microwave safe bowl and cover tightly with plastic wrap. Microwave for 12 – 15 minutes, or until soft when pieced with a fork.Uncover plastic wrap from bowl and add coconut oil, lemon juice, 1 teaspoon of salt, and a grind or two of pepper from a mill if you have one laying about. If you don’t, just add a small pinch of the ground stuff! Mash well until only a few chunks are left behind and ingredients are well combined.Taste to adjust seasonings, adding additional lemon juice and ½ teaspoon of salt at a time. Remember, go easy on the pepper.Enjoy! (Leftovers will keep well for several days, refrigerated, in a air-tight container.)